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Fish Tacos with Cabbage Slaw & White Sauce

Stephanie Ralya
Easy 30 minute meal that's beautiful, healthy, & delicious. Kid-friendly dinner, with some spicy options for those that like the heat!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Dish
Cuisine American, Mediterranean, Mexican
Servings 4 servings

Ingredients
  

  • 8-12 small Tortillas
  • 1 bag [frozen] Beer Battered Cod Filets⁣⁣ got mine from @aldiusa

Cabbage Slaw:

  • 1 T Olive Oil
  • 1 T Apple Cider Vinegar
  • 1 T Pure Maple Syrup
  • 1/2 t Minced Garlic
  • t Cayenne Powder optional
  • ¼ t Salt
  • t Black Pepper
  • 4 cups Red Cabbage, Shredded or Cole Slaw mix
  • ½ bunch Cilantro chopped
  • 1 15 oz Corn, canned or 1 c shredded Carrots
  • 3 Green Onions, Sliced

White Sauce:

  • 1.5 cups plain Greek Yogurt
  • 1 Lime⁣⁣ halved & juiced
  • 1 large Jalapeno pepper minced⁣⁣
  • 1.5 Tablespoons Capers minced⁣⁣
  • 1 teaspoon Garlic Powder⁣⁣
  • 1 teaspoon Oregano dried⁣⁣
  • 1 teaspoon Cumin ground⁣⁣
  • 1 teaspoon Dill Weed dried⁣⁣
  • 1/2 teaspoon Chili Powder⁣⁣
  • 1/4 teaspoon Salt⁣⁣
  • 1/4 teaspoon Pepper⁣⁣

Toppings:

  • 2-3 Jalapenos thinly sliced into rings⁣⁣
  • Sliced Green Onions and/or Chopped Cilantro to taste⁣⁣
  • 2 Limes cut into wedges for serving
  • ⁣⁣

Instructions
 

  • Cook fish according to package.⁣⁣ (I typically use my oven or air-fryer.)
  • While the fish is cooking, make the cabbage slaw and then the white sauce. In a large bowl, mix the olive oil, apple cider vinegar, maple syrup, minced garlic, cayenne, salt, & pepper together with a whisk. Add the cabbage, cilantro, corn, green onions into the same bowl, and toss until evenly coated with the dressing & well mixed. Set aside to marinate.
  • To make the sauce, add all of the sauce ingredients to a medium bowl and stir. After the sauce is mixed well, refrigerate until the tacos are ready to assemble.⁣⁣
  • Prepare the remaining ingredients while the fish finishes baking:
  • slice jalapenos & green onions
  • cut limes into wedges
  • Optional: toast tortillas 20-30 seconds per side on medium-high heat, either in a small pan or directly on the stovetop. Wrap in a towel to keep warm.
  • After the fish reaches an internal temp of 165F & chop into smaller pieces.
  • Assemble the tacos! Start with a healthy dollop of the sauce on your charred tortilla before loading up with all the rest. *The slaw’s dressing may collect at the bottom - toss to freshen up before using.
  • Enjoy!⁣⁣

Notes

  • The Cabbage Slaw recipe makes more than you need for the tacos.  The extra is to be used as a side dish.  You could also cut the slaw in half if preferred.
Keyword 30 minutes, bowl, cod, corn, easy, fast, fish, garlic, healthy, jalapeno, meatless, mediterranean, sauce, spicy, tacos, vegetarian