This week’s meal plan is healthy & balanced as always. But for this one, I focused on adding more seafood & plant-based meals. It also includes some complex carbs & a couple pasta dishes so that it looks more like a ‘true’ Mediterranean Diet plan.
This week’s meal plan is healthy & balanced as always. But for this one, I focused on adding more seafood & plant-based meals. It also includes some complex carbs & a couple pasta dishes so that it looks more like a ‘true’ Mediterranean Diet plan.