Easy salmon recipe that only takes 30 minutes all on one pan. Healthy, balanced, & satisfying meal that’s adult & kid friendly.
Tag: Healthy
Healthy, Easy [& Free] 7 Day Meal Plan #5
This week’s theme: Easy does it. Easy recipes, utilizing leftovers, & a little meal prep make this week’s menu a breeze.
Healthy [Whole 30 Approved] Pork Carnitas Bowls
These bowls are filled with Pork Carnitas, Cilantro Lime Caulirice, Smoky Sweet Potato Bites & topped with all the best extras. They’re the perfect meal to satisfy your Take-Out craving without loading up on processed carbs & sneaky sugars.
Healthy [+ Free] 7 Day Meal Plan #4
This week’s meal plan is healthy & balanced as always. But for this one, I focused on adding more seafood & plant-based meals. It also includes some complex carbs & a couple pasta dishes so that it looks more like a ‘true’ Mediterranean Diet plan.
Free 7 Day Meal Plan (Aug 24-30)
Fresh Basil is one of my favorite summer-time foods. Living in Michigan means fresh basil is hard to come by year round so I try to get my fill while I can! If you also love basil, then you’ll love this meal plan. It includes a few of my favorite dinners that use fresh basil […]
How to Make the Easiest “Baked” Sweet Potatoes
This recipe is so easy that I’m confident you’ll have it memorized after making it just one time. All you need to have is a 3 lb bag of sweet potatoes, one cup of water, and an electric pressure cooker (like the Instant Pot). And all you need to remember is “Sweet 16”.
Free 7 Day Meal Plan (Aug 17-23)
This Meal Plan is focused on being simple, easy, & balanced. Breakfast is either an easy yogurt parfait or these simple 5 Ingredient Cheesy Ham & Egg Cup. Lunch takes 10 minutes or less, and every dinner is a One Pan Meal. Healthy meals without a lot of clean up. Lean proteins, plenty of veggies, & tons of flavor.
Easy & Healthy Rotisserie Style Air Fryer Cornish Hen
This chicken recipe is so easy & the chicken turns out incredibly juicy! It only requires about 10 minutes of hands-on work, and is a definite winner for any weeknight dinner. The spice blend is full of pantry staples that you probably already have on hand: salt, pepper, garlic powder, onion powder, & dried oregano.
Basil Spinach Pesto
Easy & fast recipe for homemade pesto that is healthy & super versatile. Uses basil, spinach, walnuts, garlic, Parmesan, olive oil, salt, & pepper. Mix it all up in the food processor in just 5 minutes.
Easy Tzatziki
A Greek yogurt based sauce with cucumbers and garlic. Typically made with lemon juice but this recipe uses something else instead.