You only need 3 ingredients to make this super easy copycat recipe at home.
Tag: Mediterranean
How to “Whole 30” [with 4 Week Meal Plan & Grocery Lists Included]
Tackling a nutrition program like Whole30 can be overwhelming but I’ve created this 4 week meal plan to help make the process simple & easy for you.
Healthy [+Free] 7 Day Meal Plan #9: Eating the Mediterranean Way
Healthy 7 day meal plan with breakfast & lunch for 1 plus dinner for 4 with kid friendly recipes. The menu is balanced using the Mediterranean Diet principles.
Healthy, Easy [& Free] 7 Day Meal Plan #5
This week’s theme: Easy does it. Easy recipes, utilizing leftovers, & a little meal prep make this week’s menu a breeze.
Healthy [+ Free] 7 Day Meal Plan #4
This week’s meal plan is healthy & balanced as always. But for this one, I focused on adding more seafood & plant-based meals. It also includes some complex carbs & a couple pasta dishes so that it looks more like a ‘true’ Mediterranean Diet plan.
Free 7 Day Meal Plan (Aug 24-30)
Fresh Basil is one of my favorite summer-time foods. Living in Michigan means fresh basil is hard to come by year round so I try to get my fill while I can! If you also love basil, then you’ll love this meal plan. It includes a few of my favorite dinners that use fresh basil […]
Easy Tzatziki
A Greek yogurt based sauce with cucumbers and garlic. Typically made with lemon juice but this recipe uses something else instead.