Healthy & fresh one pan meal that’s packed FULL of feel good food. It’s totally meatless but still managers to satisfy the “meat & potatoes” person in your family.
Tag: Healthy
How to Make Chicken & Orzo in the Instant Pot
This creamy orzo is full of bright & savory flavors … basil, tarragon, lemon, black pepper, & goat cheese. It’s easy to make & kid friendly.
Healthy 7 Day Meal Plan #12 on the Mediterranean Diet
This 7 day meal plan is based on the Mediterranean diet principles using the plate method to structure the whole week & each meal. Full of flavors from all around the world.
How to Make Meal Planning Work For You
Meal planning is an “adulting” skill that can be self-taught very easily. I can say that with confidence because if I can do it, anyone can do it! I used to be the person that would come home from work & say “what sounds good?” Which meant my husband & I ate a lot of […]
Healthy [+Free] 7 Day Meal Plan #9: Eating the Mediterranean Way
Healthy 7 day meal plan with breakfast & lunch for 1 plus dinner for 4 with kid friendly recipes. The menu is balanced using the Mediterranean Diet principles.
Meal Plan #8: 5 Easy Weeknight Dinners
This meal plan includes 5 easy & healthy dinners to feed a family of 4. With a detailed grocery list included.
How to Make Spaghetti Squash Actually Delicious
A recipe for people that “don’t like” squash. Easy & healthy way to prepare Spaghetti Squash so that it actually tastes delicious.
Healthy [+Free] 7 Day Meal Plan #7 with Grocery List
This week’s meal plan includes an easy meal prep for Breakfast & Lunch. Plus I’ve included a detailed grocery list to make shopping a breeze.
How to Make [Blackened] Salmon in an Air Fryer
Easy & healthy recipe that’s family friendly & kid approved. The aromatic & delicious seasoning blend creates a flavorful crust on the salmon.
Healthy, Easy [& Free] 7 Day Meal Plan #6 with Grocery List
A balanced 7 day meal plan that will keep you satisfied without keeping you in the kitchen. Easy recipes, balanced meals, & a dessert to top it off.