Tackling a nutrition program like Whole30 can be overwhelming but I’ve created this 4 week meal plan to help make the process simple & easy for you.
Tag: Whole 30
How to Make Homemade Guacamole [Healthy, Easy, & Kid Friendly]
Everyone needs a classic & simple Guacamole recipe in their repertoire. This version is perfect to add to your taco Tuesday spread, or just to eat by the chip-full. It’s not too spicy, so kids will love it too. For me, guacamole isn’t guacamole without some basics … my must haves are avocadoes (obviously!), salt, […]
The Best Way to Make Steak At Home
An easy recipe that doesn’t take long (only 30 minutes!) but tastes like it came from an expensive steak house. Whole 30 & Mediterranean Diet friendly.
Healthier Sloppy Joes [Whole 30 & Kid Approved]
A veggie filled & totally yummy Sloppy Joe recipe that’s kid friendly & whole 30 friendly too!
[Easy & Healthy] Cilantro Lime Cauliflower Rice
This side dish is one of my favorite go-to’s when I’m making any Mexican inspired dishes. It’s so quick & easy to make, with only 5 ingredients (plus salt & pepper). Plus it’s grain-free, sugar-free, paleo, keto, & whole 30 friendly, which means it’ll make your body feel good!
How to Make Classic Shrimp Scampi
This easy Shrimp Scampi recipe is quick to make & sure to impress. Serve with crusty bread, pasta, or spaghetti squash to soak up the lemon butter sauce.
How to Make Spaghetti Squash Actually Delicious
A recipe for people that “don’t like” squash. Easy & healthy way to prepare Spaghetti Squash so that it actually tastes delicious.
Healthy [+Free] 7 Day Meal Plan #7 with Grocery List
This week’s meal plan includes an easy meal prep for Breakfast & Lunch. Plus I’ve included a detailed grocery list to make shopping a breeze.
How to Make [Blackened] Salmon in an Air Fryer
Easy & healthy recipe that’s family friendly & kid approved. The aromatic & delicious seasoning blend creates a flavorful crust on the salmon.
One Pan Pesto Salmon with Roasted Potatoes [Quick, Easy, Healthy]
Easy salmon recipe that only takes 30 minutes all on one pan. Healthy, balanced, & satisfying meal that’s adult & kid friendly.